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mama STRONG
Class alternates bi-weekly Tuesdays
1 h
15 Canadian dollars
Grand Wellness StudioService Description
high-energy, strength-based workouts set to good music, intentional movement, and a some breath work to keep you grounded while you go hard. This is about building strength, lifting your mood, and getting your fitness back in a way that feels fun, empowering, and doable.
Upcoming Sessions
Cancellation Policy
Late cancellations (within 4 hours): Your class credit will be forfeited. Memberships: Missed or late-cancelled classes still count toward your monthly membership class total.
Contact Details
Grand Wellness, Grand River Avenue, Brantford, ON, Canada
myvillage.paris@gmail.com
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