Baby Mama Push Prep Workshop
Fri, Aug 15
|Cowan Communty Health Hub
Calling all expecting baby mamas. Join us for a empowering prenatal workshop designed to leave you feeling empowered, informed, and supported where you'll explore movement for labour, what to expect during birth, and breastfeeding tips.
Time & Location
Aug 15, 2025, 6:15 p.m. – 7:45 p.m.
Cowan Communty Health Hub, 25 Curtis Ave N, Paris, ON N3L 3V3, Canada
About the event
Mamas, you don’t have to do this alone.
Join us for Baby Mama: Push Prep — an empowering prenatal workshop created just for you. Whether you're getting ready to meet your baby for the first time or you’ve been down this road before, this is your space to feel supported, informed, and truly held.
Led by the amazing Kathryn from Let Them Latch and Danielle from My Village, this empowering workshop blends gentle movement, real-talk education, and mama-to-mama connection to help you feel more ready, not just for birth, but for everything that comes after.
We’ll explore:
Breath and movement tools to help during labour
What birth might look and feel like — and how to prepare emotionally + physically