Time & Location
Jun 05, 2026, 7:00 p.m. – 8:00 p.m.
Grandville Circle, Grandville Cir, Paris, ON N3L 4G3, Canada
Guests
About the event
Our mama got STRENGTH series is back , but this time we turned our 4 week strength and fitness series created exclusively for moms into a 6-week series!
This empowering program is designed to help you build strength, confidence, and connection through intentional movement in a supportive, high-energy environment. Each week combines yoga sculpt-inspired movement, HIIT training, and body resistance work led by our experienced coach Amanda who offers safe, effective modifications for every stage of motherhood. We are meeting OUTSIDE in Paris (off rest acres).
This is your time to focus on YOU.
What to Expect:
6 weeks of guided small-group personal training
Strength-focused workouts blending HIIT + sculpt + body resistance